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Yoga for children a complete illustrated guide to yoga including a manual for parents and teachers

Yoga for Children A Complete Illustrated Guide to Yoga Including a Manual for Parents and Teachers

Name: Yoga for Children A Complete Illustrated Guide to Yoga Including a Manual for Parents and Teachers
Brand: CBS Publishers and Distributors
SKU: 9789354662461
Rating: 5 (0 reviews)

Author Swati Chanchani | Rajiv Chanchani

Edition1st Edition

Year2021

ISBN9789354662461

MRP: ₹395

Discount Price: ₹284 -28% OFF

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Descriptions

This is a complete guide to Yoga for children and also a manual for parents and teachers. It is a well-illustrated, authoritative, appealing, informative and enjoyable book which traces the roots of Yoga in mythology and includes many stories and tales bringing out the quality of, and inspiration for, the Yoga postures. Highlights It stresses the links of the postures to the natural world�trees, mountains, flowers, animals. It lays emphasis on the universal moral and ethical values implicit in the practice of Yoga such as non-violence, truth, self-discipline, simplicity and contentment. It highlights the geometrical forms and precision in the postures so that children can relate to these abstract concepts through what they have learnt in their body movements. Each Yoga posture is explained through photographs, drawings, stories and detailed instruction with figures illustrating stages in performing the posture. Important `dos and don`ts` and the benefits of each posture are also given. A detailed section for parents and teachers comprising specific guidance on keeping the children practising Yoga creatively, enjoyably and safely.

Specifications

ISBN	9789354662461
Published Year	2021
Binding	Paperback
Subject	Yoga
Pages	175
Weight	0.3 (In Kg)
Dimension	17 × 5 × 1.2
Readership	Yoga / Alternate therapy

About the Author

Swati Chanchani | Rajiv Chanchani

Swati and Rajiv Chanchani have been studying and practicing Yoga under the guidance of Yogacharya B.K.S. Iyengar since 1975. They have over 25 years of experience teaching Yoga to people from all walks of life, including a long tenure at Welham Girls' School and The Doon School, Dehradun. Currently, they run the Yog-Ganga Centre for Yoga Studies, located in the serene foothills outside Dehradun. Their two sons continue to practice Yoga, carrying forward the family tradition.

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Yoga for Children A Complete Illustrated Guide to Yoga Including a Manual for Parents and Teachers

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About the Author

Swati Chanchani | Rajiv Chanchani

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